Alo MovesĬreated by the ultra-popular apparel brand Alo Yoga, the Alo Moves app offers more than 11,000 video classes from big-name instructors, including Dylan Werner, Briohny Smyth, and Ashley Galvin.
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Learn how to use props and adapt poses to fit your body and expect exactly zero diet talk or body shame along the way. Classes range in both style (think vinyasa, slow flow, and chair yoga) and length (5 to 67 minutes). Created by instructor Dianne Bondy, this app takes an inclusive approach to yoga, striving to make it a practice that anyone can do no matter their shape, size, or ability. Yoga for Everyone is all about body-positive and accessible yoga. (Android, $19/month for on-demand classes $35/month for live and on-demand classes) 3. On top of all that, the app offers over 1,300 on-demand classes, so your chances of getting stuck in a yoga rut are virtually nil. YogaWorks delivers that experience with more than 25 daily livestream classes covering a variety of levels and yoga styles-from therapeutic yoga for all levels and more advanced vinyasa flow to YogaWorks signature classes, which combine alignment, breath work, and movement. Sometimes you just want that live-class vibe, even if you’re unfurling your mat in your living room. As Stanley puts it, the Underbelly is “a home for wellness misfits who may feel displaced, discouraged, or overlooked due to a lack of diversity in the health and fitness community.” Try it out with a two-week free trial. The brainchild of yoga teacher, author, and SELF columnist Jessamyn Stanley, the Underbelly offers inclusive, accessible classes ranging in focus from breath work and essential postures and grounding sequences to fast-paced postures and more. Ready to get started? Here are the 13 best yoga apps to check out.
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